Mommy, why do you walk with a cane?
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"Mommy, why do you walk with a cane?"

What you say in response to your child's questions or what you choose to tell them must be in line with their developmental stage in order to get the right message across. Also, it's best to give some thought to how you approach the subject. You will want to be up front and comfortable with what you are saying as you won't want them to grow up with a sense of shame about your disability.

Here is a general guide to discussing disability with your children adapted from How to Help Children Through a Parent's Serious Illness. This publication can be obtained by contacting the publisher. The reference for the book is: Kathleen McCue, M.A., C.C.L.S., How to Help Children Through a Parent's Serious Illness, New York: St. Martin's Press, 1994.

All ages - tell them:

  • Mom has a disability
  • The name of the disability
  • Your best understanding of how your disability affects your abilities and activities

Preschool age - explain the disability on their level

  • Use dolls or puppets to help
  • Don't go past their attention span
  • Don't go beyond their ability to understand

School age - tell them:

  • Nothing they did caused the disability
  • They can't catch the disability from you
  • Who will take care of their needs (if the disability is a progressive one)

Teen age

  • Give lots of detailed information
  • Answer every question fully
  • Make sure there is someone outside the family with whom they can talk on a regular basis
  • Be prepared for anything

According to one mother, "When explaining disabilities to my children, I am open and honest and tell them what the disability is and what caused it. If I had told my children that I didn't carry the shopping, hang out the laundry, pick up heavy items, vacuum, etc., because I didn't want to, they would have grown up thinking that their mother was lazy and wanted them to do all of the work. Because they know the truth, they have an appreciation for my problem and do not feel indifferent towards me for it. I explained to them that perhaps their acceptance of disabilities may be a part of their career in the future."


See also ...

Parenting with a disability

The Journey to Self-Acceptance


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